top of page
Screen Shot 2018-10-11 at 5.53.23 PM.png


 Craving Mind - From Cigarettes to Smartphones to Love –     Why We Get Hooked and How We Can Break Bad Habits

ジャドソン・ブルワー (著), 久賀谷 亮 (監修, 翻訳)

Judson Brewer (author), Akira Kugaya (foreword, translate, editorial supervise)




We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us?

bottom of page