top of page
脳の再起動スイッチ
アタマを休め、切り替えに効くマインドフルネス入門
Brain Reboot Switch –Mindfulness-
An Effective to Switch to Rest Your Brain
ビジネスの現場に寄り添った「続けられる」脳のリフレッシュ法!
「毎日時間に追われて疲れている」「余裕を持って仕事を進めたい」そんなビジネスパーソンに向けて、気軽に始められ続けられる脳のリフレッシュ法を提案します。
Are you pressured to finish your task daily? Do you want to accomplish work with confidence? For business people, this author offers the most effective and easiest way to keep refreshing your brain and yourself.
The mindfulness approach to solve your daily turmoil: when you … loose a business contract with your client, are pressured with overwhelming amount of work, etc.
bottom of page